ACT Therapy in New Jersey NJ
Acceptance and Commitment Therapy for Addiction
Acceptance and Commitment Therapy (ACT) helps individuals embrace difficult thoughts and emotions rather than avoid them. By combining mindfulness techniques with values-based action, clients learn to respond to life’s challenges with greater clarity and flexibility.
At New Chapter Faith Recovery, our ACT therapy programs in New Jersey support individuals in building emotional resilience and long-term recovery. Through acceptance, awareness, and committed action, clients reconnect with their values and create meaningful change. ACT is a powerful tool for overcoming addiction, managing mental health, and living with purpose.
Acceptance and Commitment Therapy (ACT) is a form of behavioral therapy that helps individuals build psychological flexibility by accepting difficult emotions rather than avoiding them. Unlike traditional approaches, This therapy encourages clients to live a values-driven life in the presence of emotional pain.
This approach includes six core principles: cognitive defusion, acceptance, present moment awareness, self-as-context, values clarification, and committed action. These principles guide clients toward lasting change.
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Our ACT Approach in New Jersey
Our Acceptance and Commitment Therapy sessions offer a calm, judgment-free space where clients can explore their thoughts, emotions, and values. Guided by licensed clinicians, ACT is woven into each level of care-from Outpatient to IOP and PHP-to support meaningful and lasting change.
Sessions often include mindfulness practices, thought-defusion techniques, and values-based goal setting. Clients learn to manage difficult emotions, reduce the risk of relapse, and take empowered action toward a purposeful life.
Our other programs include:
Benefits of ACT in Addiction and Mental Health Recovery
ACT therapy has proven effective in treating a wide range of conditions, especially substance use disorders and co-occurring mental health issues. Its emphasis on mindfulness, values, and committed action makes it a powerful tool for long-term recovery.
Here are some of the key benefits of ACT therapy:
- Encourages acceptance of cravings and triggers without acting on them
- Builds resilience by teaching clients to observe thoughts without judgment
- Helps reduce experiential avoidance (a common driver of relapse)
- Strengthens motivation by identifying personal values
- Promotes long-term behavior change rooted in meaningful goals
If you’re seeking a therapy that goes beyond symptom control and fosters deep, personal growth, ACT treatment may be right for you.
Call Now To Reach Our Acceptance and Commitment Therapy in New Jersey
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Phone Consultation
When you call our confidential helpline for ACT therapy nj, you will speak with a member of our caring and compassionate staff about your individual needs and discuss treatment options that would work for you.
Insurance Verification
We will verify if your insurance plan covers outpatient services for substance abuse and addiction treatment at our facility or we will help refer you to one of our close partner outpatient treatment facilities in New Jersey.
Program Intake
You meet with one of our licensed professionals to create a tailored treatment plan specifically for your needs that will help you heal and get back to life while beginning to build relationships with our caring and compassionate staff.
Relapse Management
We work together on your successful outpatient program, helping you heal before receiving your faith based recovery program certificate. With continued alumni programs and support groups you are always part of our faith family!
Why Choose
New Chapter Recovery?
Professional Medical Staff
Our staff are fully and dually licensed for substance use in our iop programs and more.
Recovery Community
At New Chapter Recovery we are dedicated to treating everyone who walks in our doors like family.
Addiction Treatment While Living At Home
Intensive treatment at our treatment center helps our clients in their continuum of care when leaving residential treatment, or if they are not at the level of substance use needing inpatient services at a residential treatment center.